What Should Not Eat In Navratri?

What food can be eaten in Navratri fast?

During fasting, one resorts to eating only fasting-approved ingredients like sabudana (tapioca balls), kuttu ka atta (buckwheat flour), makhana (fox nuts) etc….Happy Navratri 2020!Sabudana khichdi.Mixed fruit salad.Sabudana kheer.Roasted makhana.Sooji halwa.Aloo ki khichdi.Singhare atte ki barfi.Kuttu atte ki puri.More items…•.

What is not allowed during Navratri?

Navratri Vrat Rules: Avoid consume grains like wheat and rice if you are observing fast. You can consume all fruits and dry fruits during these fasts. This is the best time to enjoy all the seasonal fruits like mangoes, watermelon, musk melon and apples. … Some devotees fast only fruits and milk for all these nine days.

Can we eat rice during Navratri?

Eating Tamasic food items during Navratri is not allowed. … Eating white rice during Vrat is a strict ‘no’ ‘no’. You can use its alternatives including millet and Sabudana. Additionally, you should stay away from non-vegetarian food, aerated drinks, and alcohol during Navratri.

What vegetables can we eat during Navratri fast?

The fasting rules of these 9 days allow people to eat a variety of fruits and vegetables….Ingredients -200- gram kuttu ka ataa.11/2 tsp. rock salt.Coriander leaves – freshly chopped.1 tsp. ginger grated.2 piece green chilly, finely chopped.1 small potato – raw.1 small cucumber – raw.

Can we drink milk in Navratri fast?

Spices are restricted to red chilies, turmeric and cumin seeds and only rock salt is used. However, one can drink milk and eat curds, fruits and nuts. Navratras is the time to eat a variety of healthy foods. Ideal fasting diet should contain a balance of proteins, fats, carbohydrates, vitamins and minerals.

Can we wash hair in Navratri?

Devotees who are observing fast should avoid getting a haircut or do a shave during Navratri. In addition to avoiding haircut and shaving, devotees should make sure that they do not cut their nails during these 9 days.

Why onion is not eaten in Navratri?

Onion and garlic are considered to be taamsic in nature and are said to invoke carnal energy in the body. Onions also produce heat in the body and thus are not allowed during the Navratri fast. Garlic along with onion is known as Rajogini, which means a substance that can make one lose grip over their instincts.

Is Turmeric allowed in Navratri fast?

Whether fasting for Navratri or any other occasion, people are only allowed to have a handful of grains and spices along with fruits and dairy products. And one of the spices that people generally refrain from eating during this fasting period is turmeric (haldi).

What we Cannot eat during Navratri fast?

Chicken, mutton, fish, lamb, eggs and all animal products are a strict no-no during this time. Devotees also avoid consuming legumes and lentils while fasting. Vegetables like potatoes, sweet potatoes, arbi, suran, carrots, cucumber and bottle gourd (lauki) are permissible.

Can we sleep during Navratri fast?

During any fasting season, the body is undergoing detox and it needs plenty of rest. Hence, make sure you sleep for 7-8 hours every day.

Is tomato allowed in Navratri fast?

Water, low-fat milk, and vegetable and fruit juices are some of the ways to stay hydrated and maintain an adequate level of body fluids and salt. You can also prepare some healthy cold Pressed juices using vegetables and fruits rich in Vitamin A, B and C such as bottle gourd, tomatoes and apples.